Our gym is easily accessible due to its convenient Newmarket location right on Yonge street. Our powerful workouts, great facilities, and efficient classes make Orangetheory workouts an excellent choice for people who want to improve their fitness levels. Whether you're a busy parent looking to fit in some studio time around caring for your children, a professional seeking a workout before or after time in the office, or a dedicated athlete looking to increase your power, our Orangetheory studio offers classes and exercises that can improve your life and health.
The specially designed Orangetheory workout keeps your heart rate up and your blood pumping over a 60-minute period of interval exercises. Throughout the class, you'll go through three different blocks of activities; these feature 12 stations and workout machines for plenty of variety. Our classes have been developed to improve strength, maximize endurance, and boost your power.
All Orangetheory classes are led by coaches committed to helping you achieve your best results. Our classes help to bring people together with a powerful sense of community as they work together to achieve their personal fitness goals. Our coaches are dedicated to working with each member to provide personal, customized attention.
The Newmarket-Aurora Orangetheory studio is a great choice for you to get stronger whatever your existing fitness level or past gym experience may be. We are committed to working hard to help you succeed in all of your fitness goals whether you're a long-time athlete looking to rise to new levels or you're a beginner in the gym.
At Orangetheory Fitness, you can get started with a pay-as-you-go plan. We offer flexible, no-contract solutions that are designed to fit with your lifestyle. You can try Orangetheory for yourself with our free introductory class at our Newmarket-Aurora location. Just sign up online or call us at (289) 807-3888 to get started.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.